Caveman Keto Weight loss through low carb cooking
Caveman Keto has expanded to videos! Check out the latest tips and recipes in video form on the Caveman Keto YouTube channel! Have a favorite recipe you want to see? Leave a comment below! Caveman Keto Recipes: Cabbage fra Diavolo One fun part of cooking …
Read More »Recent Posts
Caveman Keto Quick Tips: Making a Bacon Weave
Ever wonder how to make the perfect bacon weave? Look no further! Using a bacon press and a cast iron pan I’ll show you the formula for the ideal weave. Use it as a bread replacement, on top of a burger, or with bacon eggs …
Read More »Curry Chicken with Riced Cauliflower
One of the cool parts of my journey with the keto diet is the number of people who have seen what I’ve done and been inspired to jump on the bandwagon. This week my Sister was up visiting and she started keto after seeing how …
Read More »Caveman Keto’s July 4th Menu and Cheesecake!
July 4th is a holiday all about celebrating the independence of America. For most Americans, this consists of stuffing our faces all day and possibly watching some fireworks! I have no idea how to make fireworks so instead I’m going to focus on the food …
Read More »Zucchini and Goat Cheese Wraps
So if you read the blog often you’ve probably figured out that I have just about every kitchen gadget known to man. However, I never had a mandoline slicer, until now! To break it in I wanted to try a bunch of different Zucchini recipes. …
Read More »Brussels Sprout Casserole
Brussels sprouts are pretty much my favorite vegetable. I used to not like them but then I realized I was just lacking the proper preparation. In the past I’ve fried or baked them but today I’m going to combine them into a casserole. This makes …
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The Perfect Bacon Bowl?
So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Caveman Keto’s Kitchen
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Fry-day: DIY Bacon Weave Frying Basket
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Deep Fried Keto
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Caveman Keto Quick Tips: Reseasoning Cast Iron
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Caveman Keto’s Thanksgiving Guide
I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Configuring MFP
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Caveman Keto’s 7 Day Keto Meal Plan
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Scrambled Eggs – Vitamix Style!
Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Avocado Smoothie
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Keto Breakfast Muffins
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The Perfect Bacon Bowl?
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Cheddar Carbquik Biscuits
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Low Carb Ice Cream | Vitamix Recipes
Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Avocado Smoothie
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Keto Snow Ice Cream! | Video
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Quest Cookies
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Don’t go breaking my heart: Valentine’s Day Keto Fat Bombs
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Cheese Tacos stuffed with Pork Carnitas
Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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Broccoli Soup | Vitamix Recipes
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Spaghetti (Squash) with Meat Sauce | Video
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Beer Can Chicken
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Beer Can Burgers
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Coffee Smoothie
The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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Avocado Smoothie
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Keto Margarita | Video
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Smashed Raspberry Lemonade Poptail with Zoku
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White Russian Poptail with Zoku
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Portobello Pizza
This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Cucumber Sandwich
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Spaghetti Squash Lasagna
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Chicken Avocado Casserole
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Fry-day: Coconut Shrimp