Recent Posts

Caveman Keto Quick Tips: Making a Bacon Weave

Bacon Weave

Ever wonder how to make the perfect bacon weave? Look no further!  Using a bacon press and a cast iron pan I’ll show you the formula for the ideal weave.  Use it as a bread replacement, on top of a burger, or with bacon eggs …

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Curry Chicken with Riced Cauliflower

Curry with cream added

One of the cool parts of my journey with the keto diet is the number of people who have seen what I’ve done and been inspired to jump on the bandwagon.  This week my Sister was up visiting and she started keto after seeing how …

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Caveman Keto’s July 4th Menu and Cheesecake!

July 4th Cheesecake

July 4th is a holiday all about celebrating the independence of America.  For most Americans, this consists of stuffing our faces all day and possibly watching some fireworks! I have no idea how to make fireworks so instead I’m going to focus on the food …

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Zucchini and Goat Cheese Wraps

Grilling Zucchini Strips

So if you read the blog often you’ve probably figured out that I have just about every kitchen gadget known to man.  However, I never had a mandoline slicer, until now! To break it in I wanted to try a bunch of different Zucchini recipes.  …

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Brussels Sprout Casserole

Finished Brussel Sprout Casserole

Brussels sprouts are pretty much my favorite vegetable. I used to not like them but then I realized I was just lacking the proper preparation.  In the past I’ve fried or baked them but today I’m going to combine them into a casserole. This makes …

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Bacon Hash

Finished Bacon Hash!

Last weekend was my wife and my anniversary and I really wanted to come up with something special.  So, whats more special than bacon? Ok, so we eat bacon pretty much every day so its not THAT special but still, bacon hash is pretty awesome.  …

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  • How to make Spaghetti Squash
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