I actually saw this idea on the keto section of reddit. Someone went to a restaurant and they served them a breakfast “pizza” made out of baked eggs. I’m always looking for interesting ways to spice up my weekend breakfast so I thought I’d give …
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Mashed Cauliflower: There are many like it, but this one is mine. This version turned out really well, I actually mashed it with a potato masher instead of grinding it to a pulp like usual. I served it at Easter along with Green Bean Casserole …
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Ham, the quintessential holiday meal. Easy to make, super good and ultra keto friendly. For the ham this Easter I decided to glaze it with a sweet bourbon glaze. It turned out really well and it left me with a ton of left over ham! …
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Sometimes, you get tired of steak. When that happens, switch to pork! Recently I’ve started actually going to the butcher instead of picking out meat from their prepackaged selections. This isn’t nearly as daunting as it sounds. Also, this is BJ’s, not even some super …
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I always forget about asparagus. I get so caught up in throwing cheese and bacon all over my vegetables that I forget there are simple, easy to make vegetables as well. So for this recipe I’m not going to use bacon or cheese! The asparagus …
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Its simple, eat this; lose weight. I feel like I’ve finally amassed enough recipes to create several simple keto meal plans. AKA you print out a couple of recipes, hit the store, and you can know you’ll be doing keto right. If you’re not familiar …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking