Recent Posts

Baked Eggs

Eggs Baking

So as you probably already know, I like to get a little fancy on the weekend. I love my breakfast quiches but sometimes I need something different.  Normally on the weekend I just weave some bacon, fry and egg, slap some cheese on it, and …

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Spaghetti Squash Mac & Cheese

Finished Spaghetti Squash Mac & Cheese

Today I’m going to make a keto conversion of a childhood classic: Mac & Cheese!  This is also a continuation of my quest to find the perfect faux pasta. Last week I used spaghetti squash to make Spaghetti and Meatballs. This week, in order to …

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Cast Iron Skillet Frittata

Finished Cast Iron Skillet Frittata

If you know me, you know I love my cast iron.  I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron.  Well recently I’ve pickup up a new …

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Bacon Cheddar Cauliflower Soup

Finished Cheddar Cauliflower Soup

I’ve never really been big into soups but I’ve been wanting to use my immersion blender more. It always seemed cool to stick the blender into a pot and mix up a soup.  I underestimated how good soup could be and this one turned out …

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Reuben Casserole

Finished Reuben Casserole

St. Patrick’s day has passed and you’ve stocked up on a TON of Corned Beef.  Now what?  You’ve already made Corned Beef and Cabbage multiple times but you’ve still got 10 lbs of corned beef sitting around.  Never fear, Reuben Casserole is here! Here’s the …

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  • How to make Spaghetti Squash
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