Since this past Thursday was Valentine’s day I wanted to go all out in celebrating with the missus. For dinner I made seared and stuffed flank steak and I made some brussel sprout burgers as a side. This Strawberry Cheesecake really hit the spot for …
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I love brussels sprouts. They are one of my favorite vegetables but its so much work to prepare them. I really like my Bacon Brussels Sprouts but to properly prepare them you need to quarter and wash a million brussels sprouts! Then I got the idea, …
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Update: Check out the video on making Chocolate Mousse on Caveman Keto’s YouTube Channel. Are you looking for a low carb treat? Sometimes you just need something sweet! Mousse’s are my favorite dessert while on keto and they can be customized with all sorts of …
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I’ve been craving spicier food lately. Maybe its the year+ without sugar but I really like the heat. Also, all I had in the freezer was pork chops and we had a huge snow storm in the Northeast. So, enter blackened pork chops! The taste …
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In my ever expanding quest to find new sides, I decided to venture away from my old standby sides and try something new. I’ve gotten tired of eating spinach and brussels sprouts are just too much work. Instead, I wanted something relatively simple, easy to …
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I’m always on the look out for new and fresh vegetable sides to add to my rotation. Sometimes, even I can get tired of creamy cheesy spinach. Hard to imagine, but it does happen! You might think its as simple as just adding cheese to …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Note: New to keto? Check out the eBooks section for more info on what its all about! Update: The latest working script is by /u/Surye on Reddit and its located here: https://github.com/Surye/mfp-keto-userscript Calorie counting websites are a great tool for the low carb or keto …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking