Caveman Keto Weight loss through low carb cooking

This is one of my main lunch dishes. It is super easy to make, relatively cheap, and filling.  The original idea for this came from AreYouReadyToReddit’s Google docs page here: AreYouReadyToReddit Google Doc Here is the finished product.  It is dead simple to make and …

Generally I like to cook all of my wife and I’s food for the week on the weekend. Having food ready and accessible makes it much easier to stick with a diet.  When breakfast and lunches are premade, you just grab it and go, no …

Ahh peanut butter bread.  This is a very controversial faux bread because of the high number of carbs is contains. It has to be included because it is by far one of the most popular and often the first entry into low carb baking for …

So, I have a little obsession with finding the PERFECT breakfast sandwich.  I started with making the traditional  Oopsie Rolls. Then I made the ever popular Minute Muffin.  I was not very happy with the hold of the of the Oopsie’s even though the shape …

I still remember the first time I ever saw a one eyed jack being cooked.  I was camping and it was total sorcery.  I knew about french toast but not about putting the eggs IN the bread!  It goes by many other names, eggs in …

Obviously I am obsessed with making a decent breakfast sandwich. I’ve accepted that Oopsie’s suck.  They are still a useful tool to have around but in terms of holding a sandwich in your hands, it doesn’t cut it.  Enter contender number 2, the famous “minute …