Scallops are one of those dishes that seem really fancy but are surprisingly easy to make. Since this is a keto blog, I also decided to wrap mine with bacon! I’ve been making an effort to eat more seafood since I mostly eat red meat …
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Beef. Its what’s for dinner, tonight at least! Steak is one of my go to meals because its really easy to just grab some from the grocery store, pop in a cast iron skillet, and have dinner ready in a matter of minutes. I also …
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I was at Trader Joe’s after picking up my meat CSA and they had some really good looking avocados. Admittedly, I don’t eat nearly as much avocado as I’d like. I’ve always been scared of figuring out which one is ripe enough to eat and …
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If you couldn’t tell, I’m completely and utterly obsessed with deep frying everything in site. So much so, that I’ve created a mini-series called Fry-day! Last time I deep fried some sausage wrapped in bacon. This week I’m back with, guess what, more meat wrapped …
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This week in my CSA haul I got some meat labelled “pork kabobs”. So, with such a clear description of what I should do with it, I set off cooking! I knew I wanted to skewer and cook the kabobs but I wanted a nice …
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I’ve recently discovered Quest bars. How I’ve been doing keto for so long and not eaten or heard of them, I don’t know. They are by far the best keto bar I’ve had. Previously I would get Atkins bars for when I was in a …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking