Recent Posts

Caveman Keto’s Kitchen

Where the magic happens!

Looking for holiday gifts for the ketoer in your life? Just starting keto and want to outfit your kitchen with all the essentials? Look no further! I’ve compiled a list of all of the essential (and extravagant) keto gear required to cook the perfect keto …

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Keto Whipped Egg Nog

Eggnog with Nutmeg

So as you may know, I recently acquired an ISI Mini Whip.  If you’re not familiar, its a device that makes whipped cream.  Its the mini version of the one they use at Starbucks. My first foray into custom whipped cream was Alcoholic Whipped Cream. …

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How to Make Turducken

Turducken Cross Section

Thanksgiving is one of those American holidays that has a strong focus on food.  There’s no reason we can’t take advantage of that on the keto diet!  Last year I made a whole three part guide on how to fry a turkey (Part 1 & …

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Caveman Keto Tips: How to Debone a Chicken

How to debone a Chicken

Today on Caveman Keto Tips I show you how to debone a chicken! I deboned this chicken for use in a Turducken but it also allows you to put in more stuffing. Check out more Thanksgiving recipes on the website.

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Caveman Keto Tips: How to Debone a Turkey

How to debone a Turkey

Today on Caveman Keto Tips I show you how to debone a turkey! I deboned this turkey for use in a Turducken but it also allows you to put in more stuffing. Check out more Thanksgiving recipes on the website.

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Fry-day: How to make Crispy Wings!

Crispy Fried Wing

Update: This recipe is now also on CMK’s YouTube Channel. Check it out: Super Crispy Wings! I’ve made tons of wings before but they’ve never truly been as crispy as I’d like.  Sure, most times they exceed the quality of restaurants but some places serve …

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  • Spaghetti Squash with Meat Sauce
  • How to make Spaghetti Squash
  • Low Carb Strawberry Cheesecake
  • Deep Fried Cheese