Prime Rib has always been one of my favorite things to order at a restaurant. Its so juicy and always perfectly cooked. I’d never tried to make it at home before but I figured I’d give it a shot. However, when I went to the …
Read More »Recent Posts
Horseradish Sauce
Looking for something to spice up your low carb meals? Make a simple horseradish sauce to put on some burgers or prime rib! Here is a picture of the finished sauce on some prime rib with brussels sprouts. Start with some prepared horseradish. Add in …
Read More »Holy Grail: Almond Bun Pizza
Pizza is a mainstay for people on the SAD (Standard American Diet). Its fast, tasty, and horribly bad for you. Luckily, I’ve found a way to use the almond buns to create a perfect pizza crust. I’ve made pizza like objects like the meatza in …
Read More »Almond Bun Stuffing
Ever since I baked the first batch of Almond Buns I knew I was onto something big. There has been no end to the creativity and uses for the almond buns including pizzas, waffles, endless breakfast ideas and even hor d’oeurves! It remains the most …
Read More »Keto Giblet Gravy!!
The holiday season is upon us and hidden carbs are everywhere. One of the main sources of hidden carbs are sauces and dressings. Its pretty easy to spot carbs when confronted with meat and veggies but what about the gravy? Generally gravy is made by …
Read More »Turkey Broth
From the better late than never department, I am finally getting around to posting the super cool keto friendly recipes I made for Thanksgiving. The very first thing I made was turkey stock. I used it as the basis for both my keto gravy and …
Read More »-
The Perfect Bacon Bowl?
So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
Read More » -
Caveman Keto’s Kitchen
-
Fry-day: DIY Bacon Weave Frying Basket
-
Deep Fried Keto
-
Caveman Keto Quick Tips: Reseasoning Cast Iron
-
Configuring MFP
Note: New to keto? Check out the eBooks section for more info on what its all about! Update: The latest working script is by /u/Surye on Reddit and its located here: https://github.com/Surye/mfp-keto-userscript Calorie counting websites are a great tool for the low carb or keto …
Read More » -
Caveman Keto’s Thanksgiving Guide
-
Caveman Keto’s 7 Day Keto Meal Plan
-
Scrambled Eggs – Vitamix Style!
Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
Read More » -
Avocado Smoothie
-
Keto Breakfast Muffins
-
The Perfect Bacon Bowl?
-
Cheddar Carbquik Biscuits
-
Low Carb Ice Cream | Vitamix Recipes
Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
Read More » -
Avocado Smoothie
-
Keto Snow Ice Cream! | Video
-
Quest Cookies
-
Don’t go breaking my heart: Valentine’s Day Keto Fat Bombs
-
Cheese Tacos stuffed with Pork Carnitas
Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
Read More » -
Broccoli Soup | Vitamix Recipes
-
Spaghetti (Squash) with Meat Sauce | Video
-
Beer Can Chicken
-
Beer Can Burgers
-
Coffee Smoothie
The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
Read More » -
Avocado Smoothie
-
Keto Margarita | Video
-
Smashed Raspberry Lemonade Poptail with Zoku
-
White Russian Poptail with Zoku
-
Portobello Pizza
This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
Read More » -
Cucumber Sandwich
-
Spaghetti Squash Lasagna
-
Chicken Avocado Casserole
-
Fry-day: Coconut Shrimp