In case you haven’t noticed, I’ve been on a bit of a radish kick lately. It started off with a breakfast with a radish base and then using radishes as hashbrowns. Today I’m going to make a a salad with thinly sliced radishes, asparagus and …
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One of the things I really miss from back in my carb days is hashbrowns. I’ve made them with turnips before so I figured, why not give Radishes a try? Just the other day I made a Radish Scramble and I figured I’d try to …
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If you haven’t already discovered radishes, go out and get some now! I hadn’t really given them any thought but then I found out how low carb they are and they cook up almost exactly like potatoes! I had some left over flank steak from …
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Zoodles, or Zucchini noodles, are all the rage right now. I’m not quite sure why I’ve never made them before but now that I have, I’ve got to say I’m impressed. There are several ways to make the noodles, personally I opted to use my …
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Flank steak is one of those items I keep in stock in the deep freezer since its so fast to cook, inexpensive and versatile. I’ve made a stuffed flank steak before but it was pretty complicated and had to cook for a long time. By …
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The other week, someone posed the question on reddit’s /r/ketorecipes entitled, “Carbquik. Good or bad?” To be honest, I’ve been asking myself that question for a long time. I’ve always wanted to try Carbquik but I’ve never really taken the time to research it or …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Its simple, eat this; lose weight. I feel like I’ve finally amassed enough recipes to create several simple keto meal plans. AKA you print out a couple of recipes, hit the store, and you can know you’ll be doing keto right. If you’re not familiar …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking