So the wife went to dinner with some friends and left me to fend for myself. For most people, this might mean a microwave meal or possibly ordering in some food. I must have some wires crossed cause when I’ve got all the time in …
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So as you probably already know, I like to get a little fancy on the weekend. I love my breakfast quiches but sometimes I need something different. Normally on the weekend I just weave some bacon, fry and egg, slap some cheese on it, and …
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Today I’m going to make a keto conversion of a childhood classic: Mac & Cheese! This is also a continuation of my quest to find the perfect faux pasta. Last week I used spaghetti squash to make Spaghetti and Meatballs. This week, in order to …
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If you know me, you know I love my cast iron. I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron. Well recently I’ve pickup up a new …
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I’ve never really been big into soups but I’ve been wanting to use my immersion blender more. It always seemed cool to stick the blender into a pot and mix up a soup. I underestimated how good soup could be and this one turned out …
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St. Patrick’s day has passed and you’ve stocked up on a TON of Corned Beef. Now what? You’ve already made Corned Beef and Cabbage multiple times but you’ve still got 10 lbs of corned beef sitting around. Never fear, Reuben Casserole is here! Here’s the …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Note: New to keto? Check out the eBooks section for more info on what its all about! Update: The latest working script is by /u/Surye on Reddit and its located here: https://github.com/Surye/mfp-keto-userscript Calorie counting websites are a great tool for the low carb or keto …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking