Sometimes you just want to dip. When I first started keto I missed chips dearly and I thought I would never find a good replacement. I played around with making Parmesan chips and other bloggers even make flax chips. However the true hero in my …
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Lazy Keto Chicken
Update: This recipe is now available on YouTube as well: Lazy Keto Chicken So the wife was out of town and I had no motivation to make anything. I didn’t have a meal planned and eating out / fast food is a lot of work on …
Read More »Faux Pasta Quest: Kimchi Shirataki Noodles!
So the latest crazy in low carb, keto cooking is Shirataki noodles. If you’re not familiar, Shirataki noodles are an asian noodle substitute made from devil’s tongue with between 0 and 1 carb per serving depending on the type. Since this is an asian noodle, …
Read More »Keto Cocktails: Keto Margarita!
When life gives you limes, make keto margaritas!! Today I continue on my quest to make keto friendly margaritas. Last time I made bacon bourbon which was more of an acquired taste. However, today we will make a very versatile, fresh margarita. Margaritas are generally …
Read More »Faux Pasta Quest: Chicken Squash Alfredo
The other weekend our friends introduced us to Spaghetti Squash as a pasta replacement. As soon as I saw how simple and noodle like it was, I knew I’d have to try it out in my faux pasta quest. Last time I used Cabbage as …
Read More »Keto Cocktails: Bacon Bourbon!
As I posted yesterday in Cheesy Sausage Balls, we had some friends over for tapas last weekend. One of the things I wanted to do was make a signature, keto friendly cocktail. What’s more keto than Bourbon and Bacon? Here is resulting cocktail! I used …
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The Perfect Bacon Bowl?
So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Caveman Keto’s Kitchen
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Fry-day: DIY Bacon Weave Frying Basket
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Deep Fried Keto
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Caveman Keto Quick Tips: Reseasoning Cast Iron
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Caveman Keto’s 7 Day Keto Meal Plan
Its simple, eat this; lose weight. I feel like I’ve finally amassed enough recipes to create several simple keto meal plans. AKA you print out a couple of recipes, hit the store, and you can know you’ll be doing keto right. If you’re not familiar …
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Configuring MFP
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Caveman Keto’s Thanksgiving Guide
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Scrambled Eggs – Vitamix Style!
Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Avocado Smoothie
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Keto Breakfast Muffins
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The Perfect Bacon Bowl?
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Cheddar Carbquik Biscuits
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Low Carb Ice Cream | Vitamix Recipes
Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Avocado Smoothie
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Keto Snow Ice Cream! | Video
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Quest Cookies
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Don’t go breaking my heart: Valentine’s Day Keto Fat Bombs
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Cheese Tacos stuffed with Pork Carnitas
Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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Broccoli Soup | Vitamix Recipes
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Spaghetti (Squash) with Meat Sauce | Video
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Beer Can Chicken
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Beer Can Burgers
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Coffee Smoothie
The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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Avocado Smoothie
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Keto Margarita | Video
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Smashed Raspberry Lemonade Poptail with Zoku
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White Russian Poptail with Zoku
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Portobello Pizza
This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Cucumber Sandwich
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Spaghetti Squash Lasagna
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Chicken Avocado Casserole
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Fry-day: Coconut Shrimp