So the day after St. Patrick’s day I was sick of the Irish, so I decided to make Scotch Eggs! They turned out better than I could have possibly hoped. Start by making four hard boiled eggs and grab a package of Jimmy Dean’s Pork …
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Update: This recipe is now on the Caveman Keto YouTube Channel. Check out how to make Keto Taco Salad This week I wanted to spice things up for our lunches. Also, I had some left over lettuce from the Kitchen Sink Keto Burger and the …
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Time to spice up the weekend breakfast! I’ve been wanting to make this for a while and I finally remembered at the same time that breakfast was ready to be made. Its been made many different ways by lots of different people. A fellow blogger …
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Sometimes you just want a burger. I wanted a burger that encompassed everything keto had to offer. Of course that had to include bacon, a bacon weave, fried eggs, beef and cheese! I tried to fit the kitchen sink but the metal had hidden carbs …
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I like to try all sorts of different things for breakfast on the weekends. For the weekdays it stays pretty boring with either breakfast muffins or breakfast quiche, but when I have more time, I like to switch it up. Today I wanted to try …
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Update: I’ve posted a YouTube Video on how to make a Bacon Weave! I’ve looked at lots of different bread replacements such as almond and flax buns, peanut butter bread and minute muffins. Another twist is to use meat in place of bread like in …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking