I’m always looking for new ways to add vegetables to my diet. This is a very simple recipe for creating a quick side for any main dish. Here are the finished sauteed mushrooms with some Parmesan on top and the BBQ Pot Roast. Chop up …
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The hardest meal to think of innovative options for is lunch. For breakfast there are many different egg and bacon concepts. For dinner you can make steaks, side dishes, etc. For lunch, the entire meal needs to fit in a tiny container and generally everything …
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I am constantly trying to find new things that are both tasty and are easy to make in high volume. Because I cook all of my meals ahead of time, I don’t want to spend a ton of time making them. After weeks of Chicken …
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So this week I was feeling lazy so instead of a bunch of small meals, I would just cook a huge chunk of meat! I decided to make a pot roast. I looked to one of the best low carb websites: Linda’s. Here is the …
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Update: This recipe is now available on YouTube as well: Crockpot Buffalo Chicken This is a great crockpot recipe because you can just set it up and forget about it. I got the recipe from a friend on MFP (Go Buckeye’s!). Throw in some frozen …
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One of the main things that people hate to give up on low carb / keto diets is chips. The closest replacement is fried cheese! Here are some Parmesan chips I made for the Superbowl (wow I’m pretty behind 🙂 ). The first step is …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking